How this weight loss approach helps migraine sufferers
If you have been following me on social media, then you may have noticed I post a bit about migraine, and the Metabolic Balance® nutrition program. Maybe you are wondering what the connection between both is.
Well, if you're dealing with frequent migraine episodes and feel like your body isn’t functioning at its best, Metabolic Balance® could be the missing link you've been looking for.
Metabolic Balance® is a 12-week nutrition program for hormonal and metabolic health. While weight loss may occur naturally when it's right for your body, the program's primary focus is overall health. And when the body is in balance, the frequency and severity of migraine attacks can also be reduced.
Migraine can be triggered by several underlying factors—from inflammation to hormone imbalances and even blood sugar fluctuations. Metabolic Balance® addresses these drivers with a personalised nutrition plan tailored to your unique metabolic needs. It’s not a diet requiring pills, special foods, fasting, or injections. Instead, it's a whole-body nutritional approach based on natural, wholesome foods.
The level of personalisation is incredible – based on 35 of your blood markers, food preferences, existing medical conditions and even any medications you are taking. No two programs are the same!
Most importantly, by supporting your body's natural rhythms, we can work toward fewer migraine episodes and help you experience a better quality of life. It has worked for many women living with migraine, and it can work for you, too.
To get started, book a 1-hour initial naturopathy consultation and health assessment. In this appointment, we will see if the Metabolic Balance® program is a good fit for you. And if we decide it's not the right approach for you, you will still come away with my professional recommendations on nutrition, supplements and other natural ways to reduce migraine frequency and severity. Either way, it’s a win-win!
Appointments are available online, or in person in my Coffs Coast clinic.