The Migraine Essentials Guide
A 2-page free educational download that outlines nutrition and lifestyle approaches to help reduce the frequency and severity of migraine attacks.
What people are saying
"I highly recommend Josie to anyone seeking a naturopath to support them with their health goals or to improve their general wellbeing; apart from being an exceptional practitioner with a wealth of experience and knowledge, Josie is also a truly genuine, caring and nurturing person. I felt completely at ease with Josie to be able to talk to her about my concerns and, most importantly, she really listened to me and made me feel ‘heard'."
— Rebecca, Ballina